Social Buzzness offers healthy food cooking tips and fitness tips to help you lead a healthy and active lifestyle.

The Seven Types Of Rest Every Person Needs

Throughout the week, you toil away, meet office deadlines, complete household duties, and squeeze in some socializing when you can.

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What happens if you’re dehydrated?

Dehydration occurs when you use or lose more fluid than you take in, resulting in a lack of water and

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Healthy Food: The Impacts of The Vegetarian Diet

A healthy diet is essential for good health and nutrition. It helps to fight against chronic diseases such as diabetes,

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Decoding the link between alcohol consumption and skin health

Alcohol Consumption is injurious to health is an often heard statement in

Why is self-care important?

Let's start by dispelling a common misunderstanding: self-care does not imply self-indulgence

Importance of Mental Health

Health is an important parameter to measure the growth of a country.