Social Buzzness offers healthy food cooking tips and fitness tips to help you lead a healthy and active lifestyle.

Let’s stop bragging about not getting enough sleep

It's not cool to say you are not getting enough sleep. You are an achiever, a hard worker, a daydreamer,

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The Seven Types Of Rest Every Person Needs

Throughout the week, you toil away, meet office deadlines, complete household duties, and squeeze in some socializing when you can.

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Black Mental Health and the Power of Ritual

What is Mental Health? Just like physical health, we have our mental health - which consists of our feelings, emotions,

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Why Kids Are Becoming High-Tempered And Stubborn

High-tempered and stubborn kid are a serious matter of concern, and their

What are the Supplements Causing Fatty Liver?

Fatty liver disease is a common disease caused by excessive accumulation of

The Healthy Salad Bowl Recipe That Will Have Your Skin Glowing

Salads have always been the no.1 when discussing the health benefits of